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The best day spas in Montrose

Vintage bungalows turned treatment rooms, minutes from downtown.

Every spa below sits in Montrose and is ranked by the same city-wide scoring, so you can compare neighbourhood favourites against the Houston Top 25.

Day SpaRiver Oaks$$$

Sanctuary Spa

4.89SpaScore

As one of the oldest day spas in the United States and the oldest in Houston, Sanctuary has been serving clients since 1984. Tucked behind Barnaby's on South Shepherd between Montrose and River Oaks, Sanctuary brings facials, massage, body scrubs, and hydrotherapy together in a neighborhood day spa. Skincare is a particular draw. Guest comments highlight thorough facial work, estheticians who listen, and a peaceful, welcoming setting that makes a treatment feel personal.

Dossier

Treatment SpaRiver Oaks$$

River Oaks Thai Massage

4.81SpaScore

On West Gray at the Montrose and River Oaks edge, River Oaks Thai Massage is a bodywork-first choice for Thai stretching, combination massage, deep tissue, and reflexology. The range lets you choose a more active or more restful session. Guests praise tailored technique and pressure, with some also noting good value and a welcoming team.

Dossier

Treatment SpaMontrose$$

Nava De Massage

4.69SpaScore

Nava De Massage on West Gray puts traditional Thai and combination bodywork in a more dressed-up spa setting, with hot stone massage, scrubs, and wraps available. It's a focused choice for massage rather than an amenity-heavy resort day. Guests highlight consistent service, welcoming staff, and therapists who check comfort throughout the session.

Dossier

Massage StudioMontrose$$$

Zalla Massage Montrose

4.62SpaScore

Zalla's Haddon Street studio gives Montrose a massage-first option with detailed intake, pressure checks, and complimentary hot stones and hot towels when requested. Swedish, deep tissue, and prenatal appointments are part of its focus. Guest comments repeatedly credit therapists who listen, keep sessions comfortable, and give attention to individual areas of tension.

Dossier

Treatment SpaMontrose$$

My Spa Joy Montrose

4.60SpaScore

My Spa Joy on West Alabama combines a neighborhood Montrose setting with a menu broad enough for a massage, facial, or couples package. HydraFacials and customized bodywork give repeat visitors options without a required membership. Guest comments praise careful facial work, welcoming staff, and the sense that treatments offer good value.

Dossier

Treatment SpaRiver Oaks$$

Infinity Massage & Spa

4.60SpaScore

Infinity Massage & Spa on South Shepherd offers Thai combination massage, Swedish, deep tissue, and couples sessions near Montrose and River Oaks. Facials and specialty bodywork broaden the menu. Customers praise attentive therapists who check pressure preferences, making this a useful option for a focused treatment break.

Dossier

Treatment SpaRiver Oaks$$$

Massage Heights River Oaks

4.59SpaScore

Massage Heights River Oaks offers massage appointments at 2055 Westheimer Rd. Westheimer near Shepherd, at the River Oaks and Montrose edge. Check the current massage and skin therapy menu, session lengths and membership terms before booking.

Dossier

Treatment SpaRiver Oaks$$

Cheeva Som Retreat

4.59SpaScore

Cheeva Som on South Shepherd brings Thai massage traditions together with Western bodywork, couples treatments, and body services. Its wide choice of massage styles suits visitors who know they want more than a generic relaxation session. Guest comments compliment the caring staff and treatment experience, supporting its appeal as a neighborhood massage retreat.

Dossier

Treatment SpaMontrose$$$

Massage Heights Midtown Houston

4.50SpaScore

Massage Heights Midtown Houston offers massage appointments at 2625 Louisiana St. Midtown on Louisiana, south of Downtown and east of Montrose. Check the current massage and skin therapy menu, session lengths and membership terms before booking.

Dossier

Treatment SpaRiver Oaks$$

Massage Envy River Oaks

3.73SpaScore

Massage Envy River Oaks offers massage appointments at 1005 Waugh Dr. Waugh at West Gray, near River Oaks and Montrose. Confirm the branch's current services and how much of the appointment is hands on treatment, then compare a single visit with membership.

Dossier